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Frequently Asked Questions

Q: Do I need to wear a mask? Or be vaccinated for massage?

A: No, not at this time. 

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Q: How do i prepare for our massage session?

A: Please hydrate, and clear a space for me in your home ahead of time in a place you're comfortable.

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Q: How do I aftercare after massage?

A: Drink lots of water, next 3-7 days, at least 120 oz a day is most optimal for most people.

Epsom salt baths are great for most people's general aches & pains, 2 cups in a bath for 20 minutes

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